
- Editorial:
- BOD INGLES
- Año de edición:
- 2019
- Materia:
- Cuidarse y cuidar
- ISBN:
- 978-2-322-10496-3
- Páginas:
- 88
- Encuadernación:
- Rústica
HOW CAN MOVING MY SHOULDERS UP AND DOWN HELP ME GET MORE OUT OF LIFE?
AND OTHER FREQUENTLY ASKED QUESTIONS BY BEGINNERS IN SOPHROLOGY
JAMELOT-BONNAILLIE, ANNE
This book explains in the form of questions and answers the sophrology approach. simply, as if you were in front of the author, but not simplistically so far. A striking light on this method often poorly understood, yet at the forefront of neuroscience and positive psychology.